Finding balance for a healthy lifestyle. . .
Posted on August 9, 2017
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First came the heat wave. . .then the wildfire smoke. . and a week or so disappeared. Time is an abstract we tie our life events too. A week seems like a really long time to not workout, but it is far better to…
Category: fitness, self care, Weight Loss, wellnessTags: balanced lifestyle, challenge, change, choices, decisions, fitness, goals, health, insight, lifestyle, lifestyle change, listening to your body, mind body spirit, planning, self care, self image, walking, wellness
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