Finding balance for a healthy lifestyle. . .
Posted on August 14, 2017
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So, what does a Fitness & Wellness Coach do? If you have been reading and following this blog, you may know that I share my own experiences to inspire others to follow a path to wellness and fitness. As a coach, I share knowledge,…
Category: fitness, self care, Weight Loss, wellnessTags: body image, change, choices, coach, coaching, decisions, fitness, food, goals, happiness, healing, health, insight, learning, letting go, lifestyle, lifestyle change, nutrition, perspective, self, self image, wellness
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