Attitude is Everything!


Attitude is EVERYTHING! I cannot say that enough. We only succeed when we have a positive attitude. Attitude drives our desire to succeed, it feeds our inner self, and it overcomes ALL obstacles!

Positive self-talk boosts the probability of success in any venture. It’s time to reclaim the inner-child we all have, and move on in life. It’s okay to forgive past transgressions by other people or yourself. It’s in the past, and we don’t own the past.

The only thing we control is how we present ourselves in the present. Isn’t it time to release the past from our minds, emotions, and the energies stored in our bodies as excessive weight?

Life is too short to continue for one more day living in the past, and embracing other people’s issues. Each of us has enough of our own to work through, without other people’s baggage.

There is a quote, “if it’s to be, it’s up to me.” I don’t know the author of this bit, but it is a great mantra to embrace and incorporate into your life. I do. I live by the understanding that I am responsible for my choices, including those influenced by negative self-talk. It is my responsibility to overcome the lessons of the past to proceed to the amazing opportunities of the present.

Challenge for Those Who Accept. . .listen to your self-talk. Decide if it fits the lifestyle you want. If not, let it go and start re-programming your sub-conscious.

To Wellness for All. . .Karen

Fitness & Wellness Coach

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I am a published professional artist/photographer and writer. I received my Bachlors of Art degree from the University of Washington in English Composition. My background in Art and Photography stems from my youth, and various intensive workshops through the years.

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